Our mission is to enhance the quality of life for senior citizens in Cedar Grove by providing a diverse range of programs and services that promote health, social engagement, personal growth, and community involvement in a supportive and inclusive setting.
PLEASE REMEMBER THAT ALL INFORMATION FLIERS WILL BE LOCATED AT THE BOTTOM OF THE PAGE
Online Registration Available
The Township provides Medical Transport (ride to doctor appointments) as well as weekly rides to nearby stores. CLICK HERE to view that information.
Upcoming Senior Programs
Senior Exercise
Join AJ from ‘Olimpia USA for Life’, for an 8-week Senior Citizen fitness class, designed to help develop strength, balance, flexibility and improve your general well-being. Participants will have chairs available for use if needed, as well as use equipment such as stretch bands, balls and/or light weights.
Seniors Age 62+
Senior Chair Yoga
Join instructor, Lisa Kauffman, in a 6-week program modified to help with flexibility, strength, balance, relaxation and mental health. Chair yoga is a form of yoga that allows people to practice yoga poses while seated in a chair or with the support of a chair. It’s a gentle and accessible way for people with limited mobility or balance to experience the benefits of yoga.
Seniors Age 62+
Senior Pickleball
Unlock your potential on the pickleball court with our one-of-a-kind Senior Pickleball Program in partnership with TJD Sports Academy! Join our action-packed clinics where PPR certified coaches sharpen your technique and refine your skills. Put training to the test in exciting guided open-play sessions, all in a fun and engaging learning environment.
Seniors Age 62+
Neuropathy & Arthritis Workshop – June 4th, 2025
Dr. Jack Zuckerman, will talk to the group for about an hour on Neuropathy and Arthritis. There will be time for questions and answers at the end as well!
“At Total Recovery PT, we are dedicated to your recovery and well-being. Our top priority is helping you achieve exceptional outcomes and continuous improvement with every visit. We strive to combine high-quality care with a positive and supportive environment to ensure your experience is both effective, successful, and enjoyable.”
Seniors Age 62+
Aqua Zumba for Seniors
Join Joan from ‘Olimpia USA for Life’ us for Aqua Zumba tailored for senior citizens, a refreshing blend of water-based exercise and Latin-inspired dance moves. This low-impact class promotes cardiovascular health, flexibility, and overall well-being in a fun, supportive environment. Dive into fitness with us and groove to the rhythm of the water!
Seniors Age 62+
| Document | Summary | Type | Link | |
|---|---|---|---|---|
| Senior Pickleball | Cedar Grove Senior Citizens, Ages 62+ |  | ||
| Senior Exercise | April 15-Aug 19 Session; Ages 62+ | | ||
| Neuropathy & Arthritis Workshop | Cedar Grove Senior Citizens, Ages 62+ | | ||
| Aqua Zumba for Seniors | Cedar Grove Senior Citizens, Ages 62+ | |
