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September 4, 2018 @ 10:00 am - 11:00 am EDT
|Recurring Event (See all)
One event on September 18, 2018 at 10:00 am
September 4th and September 18th, from 10 am to 11am at the Cedar Grove Library.
Gentle stretches, yoga poses, and breathing exercises all done in a chair or using a chair as a support.