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Chair Yoga

September 18, 2018 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

One event on September 18, 2018 at 2:00 pm

September 4th and September 18th, from 10 am to 11am at the Cedar Grove Library.

Gentle stretches, yoga poses, and breathing exercises all done in a chair or using a chair as a support.

Details

Date:
September 18, 2018
Time:
2:00 pm - 3:00 pm
Event Category:

Venue

Cedar Grove Library
One Municipal Plaza
Cedar Grove, NJ 07009 United States
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Phone:
(973) 239-1447