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September 2018

Chair Yoga

September 4, 2018 @ 10:00 am - 11:00 am EDT
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One event on September 18, 2018 at 10:00 am

Cedar Grove Library, One Municipal Plaza
Cedar Grove, NJ 07009 United States
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September 4th and September 18th, from 10 am to 11am at the Cedar Grove Library. Gentle stretches, yoga poses, and breathing exercises all done in a chair or using a chair as a support.

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