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Strength Training for Seniors
September 6, 2018 @ 8:00 am - 9:00 am
One event on September 20, 2018 at 8:00 am
Thursdays, September 6th and 20th at 10 AM.
Cardio, Strength and Stretch to a more fit and healthier you. Free and open to all. No registration required. Bring bottled water to stay hydrated.