September 2018
Chair Yoga
September 4th and September 18th, from 10 am to 11am at the Cedar Grove Library. Gentle stretches, yoga poses, and breathing exercises all done in a chair or using a chair as a support.
Find out more »September 4th and September 18th, from 10 am to 11am at the Cedar Grove Library. Gentle stretches, yoga poses, and breathing exercises all done in a chair or using a chair as a support.
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